Online breathwork sessions are just as powerful as in-person sessions, and are available to anyone, anywhere with an internet connection.

My in-person group sessions are currently held within the greater Grand Rapids, Michigan area. These experiences combine the power of your breath with additional tools (essential oils, sage, etc.) to deepen your experience.

Available either in-person or online, these private sessions are customized to your exact needs within your journey and are designed to help you unleash your full potential.

Customized breathwork education and tools for employee stress reduction, improved focus, and overall well-being.

Launching in 2024, these are self-paced online courses that you get instant access to upon purchasing! These courses are designed to support you in your growth journey (without feeling rushed).

Launching in 2024, my online group coaching programs are offered on a limited basis to small groups who are looking for community, accountability, and support.