If you’re nervous about trying breathwork in a group setting, or you just need a little extra TLC, then a virtual, private session could be a great option for you. Private sessions include the following:

• Private breathwork sessions are custom to your exact needs in your life. You'll complete an intake form prior to the session, and your session will be built based on your responses. 

• Prior to your first session, we'll review your intake form together, including any contraindications you may have, so I can best serve you in your session.

• Your first private breathwork session usually lasts around 90 minutes (this includes reviewing the intake form). Subsequent sessions are typically 60-75 minutes. 

• Sessions are held virtually via Zoom in the comfort of your own home. I share all the information you need to make yourself the most comfortable in your space.

• An optional 30-minute private debrief/coaching call is available to you following your session (to be held within 1 week following your session).

Investment: $125 for your first session; $97 for subsequent sessions (no contracts or packages required)

Package options after 1st session (to be used within 12 months of purchase):
3-session package $275
6-session package: $525

If you’re ready to work 1-on-1 with me, schedule your session through my scheduler! (if the widget isn’t working, here’s the direct link).

Or, if you’re still on the fence about whether or not breathwork is for you, schedule a free 30-minute, no pressure discovery call.

Let’s get started.

More questions? No worries. Contact me!