My Favorites

As a personal growth junkie and health and wellness coach, I’ve tried A LOT of different products to help support my optimal health. And as Maria in the The Sound of Music would say…”These are a few of my favorite things!”

PS - I only share products that I personally use/have used and LOVE. Some of these items contain affiliate links, which means if you order from my link, you may get a discount and I may make a small commission off them.

  • Protein Powder (plant-based)

    Product: Ritual Essential Protein Daily Shake

    What I Love: My gut doesn’t handle whey protein very well, and so many plant-based proteins are super chalky and well, just gross. Ritual is the only plant-based protein supplement I’ve found that I not only feel great after consuming, but that also tastes good enough to drink on it’s own (if I don’t want to make a smoothie with it).