Jenna Grooms is a Certified Breathwork Coach located in Grand Rapids, Michigan. She is a mama to two incredible humans, a wife to her high school sweetheart, and a lifelong student of this universe, perpetually curious about the ways to continue growing and expanding our life experiences.

She is no stranger to the struggles of our world, having faced off-the-charts stress, debilitating digestive issues, weight gain and body dysmorphia, anxiety, depression, suicidal thoughts, and beyond.

But as a mother, she knew she wanted to be there for her children in the most nurturing, emotionally available way possible, so she committed herself to a life of transformation, peeling back the layers that were sabotaging her from living a life filled with joy and purpose.

While she has sought out many different tools and healing modalities, and each has provided nuggets of wisdom and growth opportunities, she has found breathwork to be the most potent, transformational vehicle for breaking through the patterns that were sabotaging her life.

She has been trained as both a certified breathwork coach and certified holistic wellness coach and uses tools within each of these areas to teach and guide individuals, groups, and corporations.

Her mission is to bring awareness to the power of breathing techniques and holistic wellness tools to support mental, emotional, and physical well-being so that we may fully live our most authentic lives.